Would you be shocked if I told you that this year alone, you'll spend a full 23 days on your phone!

Think about it, that's more than three weeks and almost the entire month of February!

According to a new survey, the average person spends about 90 minutes each day doing a combination of texting, using apps, going online, taking photos, checking email and yes, even some of us old timers are still making phone calls.

When you break it down, if you're on your smartphone 90 minutes a day, that's a total of 22.8 full days a year.

If you keep that up for the rest of your adult life, it's conceivable you could be spending a staggering three to four YEARS with that phone in your hand. That's more than a little scary!