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woman doing weight training
iStock

5 Exercises to Improve Your Heart Health

Experts will tell you that being active and getting 30 minutes of moderate exercise five times a week will improve your health. Active people tend to be fitter and generally enjoy better health. But if you're concerned about your risk of heart disease due to past issues or a family history, there are ways that exercise can help reduce that risk.

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Category: Lifestyle
Man wondering

Four Things People Decide within One Minute of Meeting You

How important are first impressions? Supposedly it's possible to get a good read on a person within just one minute of meeting them.

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Category: Blogs, Lifestyle Tags:
Dog Show
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Hi, I’m Chad and I’m a Westminster Kennel Club Dog Show Addict

What is it about this particular dog show that draws in so many television viewers?

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Category: Lifestyle
buzzfeed cosmo tips
BuzzFeedYellow Via YouTube

Flirting Isn’t as Easy as It Looks

While on my quest for knowledge on flirting, my research led me to this video. It shows women using flirting tips from Cosmopolitan in real life situations.

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Category: Blogs, Lifestyle, Videos Tags:
Breakfast Plate
Ben Davis

What Are the Top 10 Things South Dakota Women Regret Most?

Woman from South Dakota, Minnesota, & Iowa seem to carry around an extra portion of guilt and regret. I think it may be because of the long winters.

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Investigation Reveals Widespread Drug Use In Australian Sport

I Love Life – Sioux Falls Woman Recovers from Meth Addicction

A Sioux Falls woman says her faith in God and members of her church took away the craving for Meth.

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Parent and child
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Will Your Child Grow Up to be a Good Human Being – Here Are a Few Ideas That Could Help That Happen

You want your child to be a good human being, right? Here are some common sense thoughts about it.

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Palestinian Flower Farmers Prepare For Valentines Day
Abid Katib/Getty Images

Customers Slam 1-800-Flowers over Terrible Valentines Day Gifts

Angry customers bash 1-800-Flowers over terrible Valentine's gifts.

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Category: Blogs, Lifestyle Tags: ,
Bronzed Baby Shoes
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Bronzed Baby Shoes Back in Vogue

After falling out of fashion, having your baby's first shoes bronzed is making a comeback.

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Category: Blogs, Lifestyle
Three Candy Bars
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Good Bye and Thank You Chocolate Candy Tic Tac Man

The world's richest candy maker has died - ironically, on Valentine's Day.

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Category: Blogs, Lifestyle

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