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Lifting Weights

10 Things People Do At the Gym That Must Stop IMMEDIATELY

These are the 10 things that should be abolished at the gym. We can almost guarantee you'll agree with some of these things.

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johnny depp transcendence
Warner Bros.

New Movies This Week: ‘Transcendence,’ ‘Bears,’ ‘Heaven Is For Real,’ ‘A Haunted House 2′

A big batch of new releases hits theaters this weekend, with four wide-ranging films targeting every kind of movie-goer.

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Tre Kelley
(Dave Eggen/NBAE/Getty Images)

Teams Bring Out Inner Zen as Sioux Falls Advances Past Canton

Positive energy seemed to permeate the Sanford Pentagon as the Sioux Falls Skyforce used a fantastic fourth quarter to gain a 105-98 victory over the Canton Charge Monday night.  Phil Jackson, basketball’s Zen Master would have been proud. 

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Category: Sports Tags:
University of South Dakota Coyotes basketball, DakotaDome
University of South Dakota

Smith Names Hansen, Ahelegbe and Peterson To USD Coaching Staff

South Dakota head men’s basketball coach Craig Smith has named Austin Hansen, Gameli Ahelegbe and Eric Peterson as his assistants for the upcoming season.

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Mike Zimmer, Minnesota Vikings
Hannah Foslien/Getty Images

Rick Spielman on Mike Zimmer, Offseason Moves, NFL Draft, Johnny Manziel, and More

Minnesota Vikings general manager Rick Spielman joined ESPN 99.1's Jeff Thurn on Monday's edition of Overtime.

Spielman discusses letting Leslie Frazier go, and hiring Mike Zimmer as head coach: 

"You know those are all very difficult decisions, but when we decided to make the change, we went through our head coaching process very thorough, ended up interviewing seven guys with our ownership, myself, and George Paton, my assistant general manager. A lot of great

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Category: Sports Tags: ,
DeAndre Liggins
(Dave Eggen/NBAE/Getty Images)

Polarizing Series Goes to Game 3 Between Sioux Falls Skyforce and Canton Charge

A couple ghosts from roundball’s past were exorcised at the Sanford Pentagon Saturday night.  In the process, Sioux Falls stays alive after a grinding 86-82 win over the Canton Charge.

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Dunk

Brace Yourself — You’re About to Watch the Greatest Dunk Ever [VIDEO]

We've all seen our fair share of mind-blowing dunks, but this one kicks it up to levels that would leave the Harlem Globetrotters open-mouthed and speechless.

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Category: Shared Content, Sports
spark plugs
iStock

Avoid Costly Car Repairs by Checking Your Spark Plugs

Loose, faulty or failing spark plugs can cause some serious engine trouble. Learn how to inspect and replace them, so you'll save yourself quite a bit of money.

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Category: Shared Content, Sports
car wash
Photodisc

Springtime Means It’s Time to Get Your Car Washed at a Real Carwash

A bucket and hose will help you clean your car and get it ready for spring, but if you really want to protect your automobile, go in for a professional carwash

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Category: Shared Content, Sports
hqdefault3

Is the Media Spending Too Much Time on Athletes Coming Out? Jeff Thurn Doesn’t Think So!

ESPN 99.1's Jeff Thurn 'comes out' - of his shell that is - and explains why the media coverage of athletes coming out is important and why this is a 'human rights' thing - not just a civil rights thing.

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Category: Shared Content, Sports Tags:

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