Mrs. South Dakota International 2014 Whitney Fretham stopped by the Mix 97-3 studios to talk about 'wallowing in self pity,' being a life coach, helping women make lifestyle changes, "We Live Fit Event" and teaching kids 'magic words.'

More info on "She Lives Fit Event" here. 

Also, Get Fit 4 Life with Teri Katzenberger is a proud sponsor of Mrs. South Dakota Whitney Werner Fretham!

They are hosting “A Pampering Spa Night – Mrs. South Dakota Style” to support my beautiful friend Whitney on her Journey to the Mrs. International Pageant – July 2014 in Florida!

You will experience a “Few of our Wonderful Things”!  The highlight will be a Photo Shoot with Mrs. South Dakota!

When: Thursday April 17th
Time: 6:30pm – 9:00pm
Where: Get Fit 4 Life Studio
Address: 401 E. 8th St. Suite 200B – 8th Railroad Center Building

Pampering Spa Night Cost: ONLY $40

Includes:
-Body Contouring Wrap
-Spa Facial Treatment
-Hand & Foot Spa Treatment
-Make-Up sampling & techniques
-Photo Shoot with Mrs. South Dakota!
-Also refreshments & Door Prizes!

Contact Teri Katzenberger with questions: 605-212-3797

This will be a fun-raiser for Mrs. South Dakota as we bless her on her Journey to the Mrs. International Pageant in July 2014 in Florida!