A Better You

Supposedly, admitting there is a problem, is a good first step.

The gym. No two words serve as a better synonym for “dread,” right?

If you want to steer clear of holiday depression, the first thing to do is stay off Facebook.

Maybe what you need this time of year are friends.

Their are ways to up your chances of avoiding getting sick over the holidays.

Scientists may have found a powerful new weapon in the fight against Alzheimer's disease.

Sioux Falls based SAB Biotherapeutics is working on technology that could help battle influenza, Ebola, Zika, and MERS.

According to a just-released study, not all sports are created equal when it comes to keeping you healthy.

There's a health care executive that thinks it's time businesses gave their employees a break - as in an "unsick day." There's a method to his madness though.

It's Thanksgiving time again. It's a time to celebrate with family, food, and friends. Don't be the one that makes your guests sick. Here's what to do.