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Dieting

Dieting

A couple eating outside on vacation

30 Days of Dieting Can Be Undone in Just 6 Days

Your diets worst enemy is your vacation.

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Attempting To Diet
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During a Diet, You’ll Lose Weight and Friends

A new study says weight isn't the only thing you'll lose during a diet.

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You Can Thank Fast Food For the Enlarging Waistline and the Incredibly Shrinking Wallet

Americans spend how much on fast food every year?

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Resolutions
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Resolve to Stick With Your Resolution

Making a New Year's resolution is the easy part. Sticking with it, not so much.

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Person Dieting
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The Average Person Spends How Long Dieting?

The average person spends thirty two years of their life battling the bulge.

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