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Exercise

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Virtual Road Race – All You Need Is a Treadmill or Cycle and Your Tablet

Biking or running in your next road race or marathon may find you in your own home!

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Woman Exercising
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FBI Agents Are Now Required to Pass a Physical Fitness Test. Could You Pass?

So do you think you are fit enough to be an FBI agent? Here are the requirements for the newly reinstated physical fitness test.

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Jogger

Run For Your Life. Watch Out, It Might Kill You

Everything you thought was good for you is bad for you. Example, now there's a study out that says jogging more than a few hours a week will kill you!

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Man and a woman standing on the sex symbol
Fanatic Studio/Getty Images

Is Sex a Good Form of Exercise?

You've heard the expression "Stop Using Sex as a Weapon." But can sex be used as a successful way to lose weight?

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Man checking his smartphine in the gym
Hero Images/Getty Images

Do You Go to Socialize or Sweat?

The average person spends a good deal of time at the gym not working out!

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