Nearly ten years ago, I was diagnosed with Graves' Disease. I learned that autoimmune disease means that my immune system somehow got misdirected and made me its target. In easy terms, I’m allergic to myself.
While the crisp, cool weather may leave a healthy-looking rosy glow on cheeks, colder seasons can be tremendously harsh on skin. Extreme changes and inclement weather during the fall and winter months can leave skin dry, chapped and even cracked.
Another social study from Oxford University has determined that the brains of chocoholics react differently when they see or taste chocolate, than people who don’t crave it. I believe the universal response to this would be — duh!
Gretchen Rubin is the author of a New York Times bestseller titled, 'The Happiness Project'. She talks to people all the time about what brings happiness into their lives and she says that one thing comes up more than any other. Believe it or not, it is making the bed everyday.
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