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Healthy Eating

Healthy Eating

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Is Butter Really Back? Depends On Whom You Ask.

Butter is back in restaurants, bars, bakeries, and our own kitchens. We're eating it by the ton, (literally) but should we be?

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Tot vs. Tot
Ore Ida / Green Giant

Broccoli Tot vs. Tater Tot: Which Has More Calories?

So, my dear friend Patty Dee was turning me on to a new food.  Well, at least new to me.  She was telling me about 'Broccoli Tots'.

I'm a fan of the Tot...

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Bacon and Hot Dogs
Joe Raedle / Getty Images

New Study: 7 Foods That Could Kill You

I guess we all have to go sometime, why not make the big exit drinking a Coke with a handful of bacon? Is that so wrong??

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Clipart.com
Clipart.com

Eat This, Not That: Thanksgiving Food Swaps to Save Calories

If you're looking to swap out some high-calorie meals for a simpler and much healthier option, here are some alternatives that save calories, time and money.

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green peas on  plate
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Clean Living Makes a Difference

A new study suggests you shouldn't feel doomed because of unhealthy genes in your family tree.

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Hulton Archive : Getty
Hulton Archive : Getty

Great New Study: Eating Pasta Helps You Lose Weight

Finally some good news about food! Eating pasta is not fattening! Eating pasta actually decreases your chances of getting fat! Check this out!

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Young woman is drinking water outdoors
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Are You Drinking Enough Water?

Summer sun can mean tons of fun but can also lead to dangerous dehydration.

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Spaghetti meatballs
Thinkstock

Food Network Says There Are Bad Foods That Can Be Good for You

According to the Food Network kitchens, some of your favorite foods that you might have assumed were unhealthy, may actually not be that bad for you.

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cauliflower
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What’s the Big Deal with Cauliflower? Everything!

Take a bow Cauliflower! You're a new culinary star!

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