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Man Hitting His Alarm Clock
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To Hit Snooze or Not, That is the Question

Snooze and lose 173 days of your life!

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Woman Hitting the Snooze Button
Ruslan Dashinsky/Getty Images

You Lose When You Hit Snooze

Making a habit out of hitting the snooze button on your alarm clock in the morning is not such a good idea.

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Person sleeping
4FR/Getty Images

There’s a Secret to Sleeping Better at Night

Thinking of repainting your bedroom soon? Paint it "blue" if you want to sleep better at night.

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Baby in Crib
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See What Really Happens at Nap Time [VIDEO]

This kid is suppose to be sleeping. He has other plans.

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Category: Articles Tags: , ,
child
Al Bello, Getty Images

Kids Behave Better With More Sleep

If you let them sleep a little more, they will do a lot better in their life.

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Category: Articles, Lifestyle Tags:
Sleeping Woman (FILE)
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Patty’s Ponderings: Work while you sleep?

A Harvard time management expert says you can work in your sleep. (Hallelujah! That is just what your boss has been waiting to hear!)

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