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Weight Loss

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Time to Bid Your Waistline Goodbye

New research confirms that your weight does, in fact, rise during the Winter - but it has little to do with the weather.

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Cigarettes locked to handcuffs
Sergey Tryapitsyn/Clipart

Looking to Stop Smoking, Lose Weight? Hope About Hypnosis?

The Mark Patrick Seminars are coming to Sioux Falls on Saturday, September 4 at the Holiday Inn Express & Suites.

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Red wine in glass with grape
Clipart

Pass the Cabernet! Wine Before Bed Helps You Lose Weight

Now you can stop making excuses for that nightly glass of wine!

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Woman Holding Salad, Cake
Clipart

Stupid Things People Say When You’re Losing Your Last 20 Pounds

Now that I'm nearing the end of losing weight with only 14 pounds to go, some continue to rally to my support, while new comments have honestly surprised me.

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Glass of Water
Clipart

Want to Lose Weight? Drink an Extra Glass of Water Every Day

Harvard University researchers have recently completed one of the longest studies on the weight loss benefits of simply drinking water.

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Perfume Prends-Moi
Amazon

Spritz Your Way to a Weight Loss with Prends Moi Perfume

Prends Moi, by the French manufacturers Velds, is the first fragrance that boasts of having "perfume-pleasure and slimming action".

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Tequila Shots
Thinkstock

New Weight Loss Secret May Be Tequila

If losing weight is on your list of something you want to accomplish in 2016, you may want to try drinking more tequila!

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Diet Plan

Wanna Drop Those Unwanted Pounds? Eat All Your Food in 9 Hours, Stop Eating By 4 PM!

Can eating all of your meals within an eight-hour span actually cause you to lose weight? Researchers say yes.

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Category: Articles Tags: ,
Food on a plate

How To Trick Yourself Into Eating Less

The dream by many is to lose weight without having to work very hard at it. Good news, now there might be a way.

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Person Dieting
Nisian Hughes/Getty Images

Make it Past 59 Hours and Your Diet Should Last

59 hours is the number you need to shoot for, if you want your diet to succeed.

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