Working out is good for you, right?
I hate working out just like everyone else. And except for those grunters that can't live without 6 hours a day at the gym, we all do. It's not the gyms fault. I just have so much other pressing stuff to do that I don't have time to worry about my health, quality of life, and not dying. If I can just talk myself into showing up at the gym I know I will feel better after a workout. And I do. But the one thing about working out in a public fitness facility is that I feel a bit self conscious about how I look and my work out form. If you are like me, watch this video. You will feel better. I find it always helps my disposition if I can observe someone being subjected to total public humiliation. Some of these work out blunders will make you gasp out loud! Does this make me a bad person??