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	<title>Mix 97-3: Today&#039;s Best Mix of the 80s, 90s and Today &#187; lose weight</title>
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		<title>Another New Year, Another New Diet.  Lose 20 Pounds in 6 Weeks?</title>
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		<pubDate>Mon, 07 Jan 2013 01:09:54 +0000</pubDate>
		<dc:creator>Karla Brown</dc:creator>
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		<category><![CDATA[Karla Brown]]></category>
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		<category><![CDATA[how to lose weight]]></category>
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		<description><![CDATA[Could this really work?  A new book says it's not about what we eat, it's about when we eat.]]></description>
			<content:encoded><![CDATA[<p>Could this really work?  A new book says it's not about what we eat, it's about when we eat.
<p class="more_act text"><a href="http://mix97-3.com/another-new-year-another-new-diet-lose-20-pounds-in-6-weeks/" title="Another New Year, Another New Diet.  Lose 20 Pounds in 6 Weeks?">Read More</a><em>|</em><a href="http://mix97-3.com/another-new-year-another-new-diet-lose-20-pounds-in-6-weeks/#comments_wrap" title="Another New Year, Another New Diet.  Lose 20 Pounds in 6 Weeks?">Comment</a></p>
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		<title>Freeze Your Fat Off in 2013.</title>
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		<pubDate>Mon, 31 Dec 2012 22:25:14 +0000</pubDate>
		<dc:creator>Ben Davis</dc:creator>
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		<description><![CDATA[It's called Cool Sculpting.  Is it a cool or just a scam?]]></description>
			<content:encoded><![CDATA[<p>It's called Cool Sculpting.  Is it a cool or just a scam?
<p class="more_act text"><a href="http://mix97-3.com/freeze-your-fat-off-in-2013/" title="Freeze Your Fat Off in 2013.">Read More</a><em>|</em><a href="http://mix97-3.com/freeze-your-fat-off-in-2013/#comments_wrap" title="Freeze Your Fat Off in 2013.">Comment</a></p>
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		<title>Tips To Make Your Resolutions Stick</title>
		<link>http://mix97-3.com/tips-to-make-your-resolutions-stick/</link>
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		<pubDate>Thu, 27 Dec 2012 01:49:28 +0000</pubDate>
		<dc:creator>Karla Brown</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Karla Brown]]></category>
		<category><![CDATA[Lifestyle]]></category>
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		<description><![CDATA[Why New Year's resolutions fail and how to avoid it from happening again this year.]]></description>
			<content:encoded><![CDATA[<p>Why New Year's resolutions fail and how to avoid it from happening again this year.
<p class="more_act text"><a href="http://mix97-3.com/tips-to-make-your-resolutions-stick/" title="Tips To Make Your Resolutions Stick">Read More</a><em>|</em><a href="http://mix97-3.com/tips-to-make-your-resolutions-stick/#comments_wrap" title="Tips To Make Your Resolutions Stick">Comment</a></p>
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